The 12 Week Beginner Pull Up Program.png
The 12 Week Beginner Pull Up Program.png

The 12 Week Beginner Program

£79.00

Build a strong foundation for calisthenics with this 12-week full body program, designed to develop strength, stability, and the skills needed for your first pull up.

Build a strong foundation for calisthenics with this 12-week full body program, designed to develop strength, stability, and the skills needed for your first pull up.